Mini Stability Ball: Breathing and Muscular Release Focus
Category: ball & cast upholstered bench
Reap the benefits of this exceptional workout that centers around the importance of proper breathing for achieving a healthy, nourished, and vibrant body. By emphasizing breathing techniques and enhancing the mobility of the spine, hips, and shoulders, these exercises are designed to enhance your posture, release tension, and strengthen your core. With Region Code 0, you can enjoy this workout no matter where you are in the world.
Designed for beginners (Level 1 of 5), this workout consists of 16 exercises that require only a mat and a large Mini Stability Ball. Take deep breaths and focus on improving the connection between your mind and body as you engage in each exercise. Embrace this unique approach to fitness and feel the difference in your overall well-being.
product information:
| Attribute | Value | ||||
|---|---|---|---|---|---|
| brand | Merrithew | ||||
| age_range_description | Adult | ||||
| item_weight | 2.4 ounces | ||||
| sport | Exercise & Fitness | ||||
| number_of_items | 1 | ||||
| global_trade_identification_number | 00690650812407 | ||||
| upc | 690650812407 | ||||
| item_package_dimensions_l_x_w_x_h | 7.52 x 5.39 x 0.51 inches | ||||
| package_weight | 0.08 Kilograms | ||||
| item_dimensions_lx_wx_h | 0.5 x 5.5 x 7.5 inches | ||||
| brand_name | Merrithew | ||||
| country_of_origin | France | ||||
| manufacturer | Stott Pilates | ||||
| part_number | DV-81240 | ||||
| customer_reviews |
| ||||
| date_first_available | April 2, 2012 |
